Strength training designed by a woman for women - where you’ll build lasting muscle, confidence, and community.
Safe for Beginners
Expert Coaching
No Bro-Culture
Group Training
The main LightHouse program is centered around compound functional movements that re-build metabolism, increase muscle and bone, decrease fat, and enhance overall health.
Transformation Program
The LightHouse Transformation Program combines weightlifting, nutrition coaching, and accountability to help women feel confident, powerful, and in control.
Intro to Weightlifting
LightHouse’s Beginner Onboarding program. Learn weightlifting movements and terminology before jumping into the class setting.
From Women Like You
“I started lifting in Dec (2024), it was brand new, something I always wanted to try but kept finding excuses not to. Never did I imagine six months later I’d be talked into attempting a successful 200 lb back squat! I’m so thankful for LightHouse Weightlifting, the coaches and the other girls that lift!! It’s healing so much more than just my body.”
- Alana T.
“I’m really glad I decided to try somewhere new! After just one class I knew this place was a good fit for me. This ladies only gym has a welcoming feeling, a nice new facility and is located in a convenient location too... They work to everyone’s pace, ability and knowledge level. No need to feel intimidated if weight training is a new concept for you. Everyone is encouraging. It’s easy to schedule classes, track your progress and to see improvements happen over time.”
- Carol-Ann C
“The team at LightHouse is absolutely incredible. I’ve been suffering from lower back pain for about a decade, and after dedicating 3 days a week to their group workouts I can honestly say my back pain is gone. Their classes are intimate, and allow me to receive the benefits of having a personalized coach while also fostering friendships in a group setting. I highly recommend them to all who want to make fitness and health a priority.”
- Sabatha R.
Not sure where to start? We’ll help you find the perfect fit.
Whether you’re brand-new to lifting or ready for a new challenge, we’ll match you with the right program — no pressure, no intimidation.