Full Body, Lower Body, • 3/3/25 Double Kettlebell Deadlift Previous Plank to Stand to Jump Next Squat to Kneel You Might Also Like Chest Slam Inchworm Squat Floor Tap Forward to Reverse Lunge Box Pulse Squat With Slam Ball
Full Body, Lower Body, • 3/3/25 Double Kettlebell Deadlift Previous Plank to Stand to Jump Next Squat to Kneel You Might Also Like Chest Slam Inchworm Squat Floor Tap Forward to Reverse Lunge Box Pulse Squat With Slam Ball