Lower Body, • 3/3/25 Narrow Stance Squat Previous Box Toe Taps Next Plank to Stand to Jump You Might Also Like Rings Jump Squats Dumbbell Clean and Press Weighted Heel Taps Chest Slam Knees to Forearm into Dumbbell Renegade Row
Lower Body, • 3/3/25 Narrow Stance Squat Previous Box Toe Taps Next Plank to Stand to Jump You Might Also Like Rings Jump Squats Dumbbell Clean and Press Weighted Heel Taps Chest Slam Knees to Forearm into Dumbbell Renegade Row
