Full Body, Upper Body, • 11/16/21 Plank to Stand Previous Dumbbell Ground to Overhead Next Elevated Lunge With Slam Ball You Might Also Like Dumbbell Clean Rings Jump Squats Ring push-Up Weighted Extended Side Taps High Knees
Full Body, Upper Body, • 11/16/21 Plank to Stand Previous Dumbbell Ground to Overhead Next Elevated Lunge With Slam Ball You Might Also Like Dumbbell Clean Rings Jump Squats Ring push-Up Weighted Extended Side Taps High Knees
