11/16/21 Elevated Lunge With Slam Ball Previous Plank to Stand Next Single Arm KB Thruster You Might Also Like Box Pulse Squat With Slam Ball Dumbbell Push Press Double Kettlebell Deadlift Squat to Kneel Plank to Stand to Jump
11/16/21 Elevated Lunge With Slam Ball Previous Plank to Stand Next Single Arm KB Thruster You Might Also Like Box Pulse Squat With Slam Ball Dumbbell Push Press Double Kettlebell Deadlift Squat to Kneel Plank to Stand to Jump
