Full Body, Lower Body, Upper Body, • 11/16/21 Single Arm KB Thruster Previous Toe Taps into Ball Slam Next Plank to Stand You Might Also Like Chest Slam Jumping Dip Dumbbell Clean Weighted Dead Bug Push-Up
Full Body, Lower Body, Upper Body, • 11/16/21 Single Arm KB Thruster Previous Toe Taps into Ball Slam Next Plank to Stand You Might Also Like Chest Slam Jumping Dip Dumbbell Clean Weighted Dead Bug Push-Up