Full Body, Lower Body, • 3/3/25 Double Kettlebell Deadlift Previous Plank to Stand to Jump Next Squat to Kneel You Might Also Like Single Arm KB Thruster Jumping Jacks Bench Slam Ball Step-Up Weighted Heel Taps Plank to Stand to Jump
Full Body, Lower Body, • 3/3/25 Double Kettlebell Deadlift Previous Plank to Stand to Jump Next Squat to Kneel You Might Also Like Single Arm KB Thruster Jumping Jacks Bench Slam Ball Step-Up Weighted Heel Taps Plank to Stand to Jump
