Full Body, Lower Body, Upper Body, • 3/3/25 Jumping Pull-Up Previous Dumbbell Clean and Press Next Plank to Stand to Jump You Might Also Like Weighted Bear Plank Wide Knee Taps Rings Jump Squats Elevated Kettlebell Front Rack Lunge Plank to Stand to Jump Knees to Forearm into Dumbbell Renegade Row
Full Body, Lower Body, Upper Body, • 3/3/25 Jumping Pull-Up Previous Dumbbell Clean and Press Next Plank to Stand to Jump You Might Also Like Weighted Bear Plank Wide Knee Taps Rings Jump Squats Elevated Kettlebell Front Rack Lunge Plank to Stand to Jump Knees to Forearm into Dumbbell Renegade Row
