Full Body, Upper Body, • 3/3/25 Weighted Bear Plank Wide Knee Taps Previous Chest Slam Next Elevated Kettlebell Front Rack Lunge You Might Also Like High Knees Dip Bar Knee Raises Dumbbell Ground to Overhead Dumbbell Clean Single Arm KB Thruster
Full Body, Upper Body, • 3/3/25 Weighted Bear Plank Wide Knee Taps Previous Chest Slam Next Elevated Kettlebell Front Rack Lunge You Might Also Like High Knees Dip Bar Knee Raises Dumbbell Ground to Overhead Dumbbell Clean Single Arm KB Thruster
