Full Body, Upper Body, • 3/3/25 Weighted Bear Plank Wide Knee Taps Previous Chest Slam Next Elevated Kettlebell Front Rack Lunge You Might Also Like Double Kettlebell Deadlift Forearm Plank Knee to Elbow Squat to Kneel Box Toe Taps Dumbbell Clean
Full Body, Upper Body, • 3/3/25 Weighted Bear Plank Wide Knee Taps Previous Chest Slam Next Elevated Kettlebell Front Rack Lunge You Might Also Like Double Kettlebell Deadlift Forearm Plank Knee to Elbow Squat to Kneel Box Toe Taps Dumbbell Clean
