Lower Body, • 11/16/21 Air Squat Previous Dumbbell Ground to Overhead Next Box Pulse Squat With Slam Ball You Might Also Like Dip Bar Knee Raises Plank to Stand to Jump Reverse Lunge Jumping Pull-Up Ring Dip
Lower Body, • 11/16/21 Air Squat Previous Dumbbell Ground to Overhead Next Box Pulse Squat With Slam Ball You Might Also Like Dip Bar Knee Raises Plank to Stand to Jump Reverse Lunge Jumping Pull-Up Ring Dip
