Upper Body, • 11/16/21 Ring Dip Previous Air Squat Next Dumbbell Ground to Overhead You Might Also Like Forward to Reverse Lunge Hollow Hold Dumbbell Bicycle Variation Dumbbell Clean and Press Russian Kettlebell Swing Box Pulse Squat With Slam Ball
Upper Body, • 11/16/21 Ring Dip Previous Air Squat Next Dumbbell Ground to Overhead You Might Also Like Forward to Reverse Lunge Hollow Hold Dumbbell Bicycle Variation Dumbbell Clean and Press Russian Kettlebell Swing Box Pulse Squat With Slam Ball
