Full Body, Upper Body, • 2/27/25 Banded Ski Previous Jumping Jacks Next Toe Taps into Ball Slam You Might Also Like Hollow Hold Dumbbell Bicycle Variation Weighted Extended Side Taps Narrow Stance Squat Rings Jump Squats Elevated Lunge With Slam Ball
Full Body, Upper Body, • 2/27/25 Banded Ski Previous Jumping Jacks Next Toe Taps into Ball Slam You Might Also Like Hollow Hold Dumbbell Bicycle Variation Weighted Extended Side Taps Narrow Stance Squat Rings Jump Squats Elevated Lunge With Slam Ball