Full Body, Lower Body, Upper Body, • 3/3/25 Jumping Pull-Up Previous Dumbbell Clean and Press Next Plank to Stand to Jump You Might Also Like Elevated Lunge With Slam Ball Single Arm KB Thruster Box Toe Taps Toe Taps into Ball Slam Weighted Extended Side Taps
Full Body, Lower Body, Upper Body, • 3/3/25 Jumping Pull-Up Previous Dumbbell Clean and Press Next Plank to Stand to Jump You Might Also Like Elevated Lunge With Slam Ball Single Arm KB Thruster Box Toe Taps Toe Taps into Ball Slam Weighted Extended Side Taps
