Full Body, Lower Body, Upper Body, • 11/16/21 Single Arm KB Thruster Previous Toe Taps into Ball Slam Next Plank to Stand You Might Also Like Narrow Stance Squat Dumbbell Clean and Press Plank to Stand Box Toe Taps Dumbbell Push Press
Full Body, Lower Body, Upper Body, • 11/16/21 Single Arm KB Thruster Previous Toe Taps into Ball Slam Next Plank to Stand You Might Also Like Narrow Stance Squat Dumbbell Clean and Press Plank to Stand Box Toe Taps Dumbbell Push Press
