Lower Body, • 11/16/21 Air Squat Previous Box Pulse Squat With Slam Ball Next Ring Dip You Might Also Like Dumbbell Ground to Overhead Plank to Stand Push-Up Forward to Reverse Lunge Weighted Bear Plank Wide Knee Taps
Lower Body, • 11/16/21 Air Squat Previous Box Pulse Squat With Slam Ball Next Ring Dip You Might Also Like Dumbbell Ground to Overhead Plank to Stand Push-Up Forward to Reverse Lunge Weighted Bear Plank Wide Knee Taps
